XERT - Soul Reflections

At some point one may become disenchanted with one’s mediation. One may begin to feel as though the novelty of the experience has worn off, and that it is especially difficult to focus on the practice.
This is to be expected. And, quite simply, the problem lies in one’s expectations, and the anticipation of certain outcomes […]

No meditation today!

With practice one will begin to sense the presence of one’s higher self. The subtle, yet powerful energies will begin to dominate proceedings. And whilst the breath is vital to the physical body, vibration is essential to the soul. The higher the vibration the more pure is the soul.
How can one soul represent purity more […]