XERT - Soul Reflections

Meditation ultimately facilitates the expansion of one’s consciousness, and a permanent refocussing of one’s attention to that which is beyond the limitations of physical life.
When one experiences such an altered state the true meaning of bliss is understood. And, whilst the early encounters with this elevated plane are only weakly perceived, they provide sufficient impetus […]

It is not the length of one’s practice that matters, but rather the consistency and quality. And as much as it may be impossible to meditate everyday, for life will throw up unexpected demands, one will feel the effects when next one returns to the pre dawn ritual.
Subtle forces are at work when one meditates, […]

No meditation today!